THE WHOLE SELF
Our minds are amazing things, but in those moments when we feel
most alive, powerful, creative and energetic, there's more than brain power at work...
In these examples, mind and body are in it together, giving us
the sense of being 'in flow'. The more we connect with our physical experience, the more often those feelings of being in flow are possible and the more resourceful, decisive and fulfilled we become.
By developing body and mind in equal measures, you make it
possible for thought, emotion and action to work together.
The Whole Self workshops are about becoming a fully-integrated
human being. They were designed specifically to give you the tools
you need to recreate those moments of physical, mental and
even spiritual completeness.
Is there room for more pleasure in your life? What does sensuality mean for you? This is your invitation to consider what your body can do for you - and what you can do for your body.
IN THEIR SKIN
A series of workshops to promote and support healthy relationships among young people. The programme is designed to take the embarrassment out of talking about sex, creating a space for open, honest dialogue.