what i offer
As your personal coach, I provide a confidential, non-judgemental space for you to share what’s on your mind.
Whatever you specifically need on that day will guide the direction of every session. Each one is personalised to you. You may be struggling, confused or seeking more from life, sex, your relationship or yourself.
Side by side, we’ll work it out. I’ve got your back. You just need to show up.
Lasting change isn’t usually about quick fixes. One session with a PT isn’t going to give you Men’s Health abs, and coaching is similar.
A coaching programme of four or more regular, weekly sessions gives you the opportunity to sink into a space of more profound transformation, with extra reading resources and email support between sessions to help the process along. Or, if you’re ready to commit to a deeper dive, choose the VIP Experience for a bespoke one-to-one coaching package designed specifically for you.